metabolic balance

Day 362

Tuesday 27th December 2016 There is one person who has really helped me this year and that is Jenny my nutritionist.  I met her in January after Matt did  research into finding a nutritionist. She had really good ratings and she was only half an hour away from my house.  The first time I met …

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Day 256

Monday 12th September 2016 Sometimes I get a bit amazed that I am still sticking to my healthy eating plan.  When I first saw Jenny I started on the metabolic balance programme which is healthy eating especially designed for me. People who do it all get different foods that they can choose from. For instance, …

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Day 125

Wednesday 4th May 2016 It was a very busy day today. I was busy doing lots of things and I didn’t seem to get tired once. 4 months ago I wouldn’t have been able to cope and flaked out halfway through the day.  I saw Jenny the nutritionist today again. My results from my blood …

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Day 119

Thursday 28th April 2016 12 weeks ago when I first met Jenny the nutritionist. She sent me to get a blood test. It was to test my metabolic balance to see what was going on with my health, and why I couldn’t lose weight.  The results were very enlightening and helpful. Since then I have …

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Day 114

Saturday 23rd April 2016 I have always loved having cereal for breakfast. Since the end of January I have been correcting my metabolic balance  which means I haven’t had any cereal. I have really missed it.  When I saw Jenny on Wednesday we went shopping and I bought some cereal I can have. I haven’t …

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