25th June – 1st July 2018 This week I have been trying to cut down on my food intake. When I set myself this challenge I knew it was going to be hard. All I kept thinking about was how hard it was for me last time in January 2016. Back then I ate so …
Sunday 7th February 2016 Day 11 of detox I am really proud of myself I have stuck to the diet for so long. It is getting really boring though, I can’t wait to finish this detox, only 3 days left. I am still a little shaky. 20st 0.2lbs. 0.7lbs ⬇️. 18.8lbs⬇️total …
Friday 5th February 2016 Day 9 of detox I don’t mind so much what I am eating any more. I kind of have this attitude that it doesn’t matter what it tastes like going in, it’s what it does on the inside that counts. I don’t seem to crave sweet things any more either. I …
Sunday 31st January 2016 Day 4 of detox I am still eating food I don’t like, but I am going to persevere with it in the hope that I do get to like it. By late morning I got very giddy and shaky and I couldn’t shake it off, not even after lunch. I was …
Friday 22nd January 2016 Had to have a blood test today for the nutritionist its called a metabolic rate test. I went in the morning because I couldn’t eat before I had it. I did however go for a walk first. Considering I didn’t eat before I went, I did alright. The hill is getting …
