Day 22

Friday 22nd January 2016

Had to have a blood test today for the nutritionist its called a metabolic rate test. I went in the morning because I couldn’t eat before I had it.

I did however go for a walk first. Considering I didn’t eat before I went, I did alright. The hill is getting easier although I was a bit shaky.

I got very tired today.

20st 10.1 lbs.   I.4lbs⬇️.   8.9lbs⬇️total.  ?

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