Friday 5th February 2016
Day 9 of detox
I don’t mind so much what I am eating any more. I kind of have this attitude that it doesn’t matter what it tastes like going in, it’s what it does on the inside that counts. I don’t seem to crave sweet things any more either.
I did go to M&S food and it bothered me a little.
Still feeling shaky, I am amazed how I can survive for so long on so few calories it must be the quality and not the quantity that counts.
20st 1.1lbs. 0.7lbs⬇️. 17.9lbs⬇️total