Year 2 week 21

21st – 27th May 2017

Last week was such an amazing week, with lots of fun and laughter. My time in Rwanda was so busy and was spent meeting new people, going to new places and of course completing my challenge of running a half marathon. 

Since coming home it has been a bit of a come down from last week. It’s been a bit of an anticlimax. I thought I would enjoy the rest and catch up on some sleep. I thought I would enjoy getting back to normal. But I have to say, now, I find that going back to my old routine is totally boring. 

I never found it boring before I went. I think it’s because, now that I have accomplished my goal of running a half marathon, I find that I need a new focus – something to keep me going down the same path. I just need to keep moving forward one step at a time. 


While in Rwanda the food was mainly things like rice, pasta and potatoes – all things that I shouldn’t eat to much of. They even provided spaghetti bolognese for breakfast!!!

Since coming home I have been trying to cut down on the amount of carbs and eat more salads and fruit. I am finding this extremely difficult. I found it easier to do a half marathon than cut back on my food intake! If anyone offered me an apple or a biscuit at the moment I think I would choose the biscuit.

Since coming back from Rwanda I am even finding it hard to exercise. I went for a 5k run and I was so tired when I got back that it made me wonder how I ever did a half marathon at all.

So I think I need a new focus to aim for because staying on that right path is hard and challenging at the moment. All I know is that I can’t go back – I need to keep moving forward. I just have to!!!

Join The Community

As my life continues the drawings and blog posts are created from positive mental health moments and inspirations that constantly surround me.

Subscribe to my email list to follow me as I share my inspirations from the colourful world around me..

Loading

1 thought on “Year 2 week 21”

  1. Yeh! Welcome home Debbie and well done. Old habits die hard but not every day is difficult. Be kind to yourself. Try distracting yourself and have small non food rewards like a soak in the bath or sit in a favourite spot in the garden with a pot of tea. Things will level out if you keep focussed.
    Elaine x

Leave a Comment

Your email address will not be published. Required fields are marked *

Subscribe to my email list to follow me as I share my inspirations from the colourful world around me..

Loading
Join The Community
Scroll to Top