Day 98
Thursday 7th April 2016 I am on phase 3 of my diet and that means every week I can have a treat meal. However because I still have a lot of weight to lose I only have one once a month. I am getting to the end of the holiday and I am so glad …
treat day
Day 45
Sunday 14th February Valentine’s Day and my birthday, so because it was my birthday I was allowed a treat meal. I really wanted a roast beef Yorkshire pudding and all the trimmings. However up until now I have had no red meat, dairy (except a little butter), gluten, artificial sugar or caffeine since the detox. …
