The Junk Draw April 2020 This time in lockdown is the perfect opportunity to de-clutter and spend time sorting things in and around the house. It’s time to clean up the garden, tidy the house and sort out those drawers you never want to clear out. Drawers that for years you have been putting all …
The Feather Weight February 2020 Ever since I started this journey, I wouldn’t have succeeded unless there were certain people I was accountable to. Matt is the obvious one, Jen my nutritionist, I have a few friends who I confide in and then I have Emiko. She is a lady who gives me advice and …
Healthy Mind – Healthy Body December 2019 So here we are at the end of another year. For me it has been a particularly hard year. My emotions have gone up and down like a yo-yo. A lot has happened this year. There have been so many health issues that my family have had to …
Kermit the Frog November 2019 This month I was told a story. It was about a boy named James. When James was a teenager back in the 50s his Mum was having a clear out. She was throwing away things she just didn’t want any more. James saw that his Mum had thrown away a …
Year 4 month 6 June 2019 The last few months have been quite difficult for me with the cancer scare and everything. I do feel though that I got off quite lightly in comparison to others. When you go through something like that you meet others going through the same thing. Very often treatment can …
Year 4 month 5 May 2019 This month has been a particularly bad month. I told you last month that I had a cancerous lump removed from my breast and that everything was ok it was caught early. In my head I thought they would take it out and then everything would be fine and …
