drinking

Day 279

1 Comment / 2016 [MYIP] / By Debbie Wattis

Wednesday 5th October 2016 Back in January when I had to have a blood test to check my metabolic balance the results came back that I was extremely dehydrated. Jenny said that she hadn’t ever seen anyone so dehydrated. At that time I had to drink 4 litres of water a day. Also at that …

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Day 154

3 Comments / 2016 [MYIP] / By Debbie Wattis

Thursday 2nd June 2016 154 days into this diet, I can’t believe I have stuck to it for so long. I think it’s because it’s not really a diet but a lifestyle change. For years I have wanted to lose weight but nothing worked. Seeing Jenny the nutritionist is the best thing I have ever …

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