Monday 14th March 2016 Walked the 5k block again, I found the first hill really easy and I didn’t need to control my breathing either. It doesn’t seem that long ago since I found it really hard and I was dreading it. The second hill was easier too, but tougher than the first. I am …
Monday 29th February 2016 So today is day 60 and I have lost almost 30lbs that’s half a pound a day. Went for a walk around the 5k block. I have not done that in a long time and I struggled a little at the end. 19st 3.6lbs. 0.4lbs⬆️. 29.4lbs⬇️total
Monday 25th January 2016 I did not feel as hungry today, which was good. My pace of weight loss over the last few days has been really good although I know it won’t last forever. I walked the 5k block again and I was really dreading the extra hill, it did however go so much …
Monday 18th January 2016 Feeling good today, the morning walks are getting so much easier – even the hill. While on my walk we decided to go around the extended block which consists of another hill twice as long as the usual one, but not quite as steep. It meant we would have walked 5k …
