Year 3 week 37
10th – 16th September 2018
This week has been a really tough week for me. I just felt like everything was against me.
I have been really trying my hardest to control my eating. I have had to really push myself to do some exercise I have even had to keep my emotions in check.
I don’t know what it is that has made me feel that way this week but I feel I have a heaviness on my shoulders making me struggle to do anything really.
I use to get these mood swings and downers about myself all the time but I haven’t had one in years. All I know is that I don’t want to go back there again.
So I have tried to snap out of it. I felt like I was fighting a battle with my emotions. I’ve felt like I am standing at the front line with shots firing at me from different directions and I have to stay on my guard all week just to stop one of them from actually hitting me.
I can’t explain why I have had such mood swings this week. It could be because I’m feeling a little run down. It could be because I’m not feeling to well. It could be a whole number of things.
All I know is that the end of my week has finished off far better than the beginning and I now feel I have my emotions back in check again.
I’m not saying I will never have to fight that battle again but for now I have come out the winner. I just hope it can stay that way.
Debbie when I feel like this I put praise music on, ori have a shouting match with God. I feel better, then I say sorry to God and keep singing and thanking God for all the wonderful things he has done. It’s not easygoing but it works for me.
Debbie when I feel like this I put praise music on, ori have a shouting match with God. I feel better, then I say sorry to God and keep singing and thanking God for all the wonderful things he has done. It’s not easygoing but it works for me.