14th – 20th May 2018 It really isn’t long now until I go to Kenya. It’s hard to believe that a month from now it will all be over and I will be looking for something else to focus on. For months now my main focus has been training for this half marathon. I know …
Saturday 8th October 2016 This year I have got over so many ailments I have lived with for years. I was taking 10 tablets a day and now it has been reduced to 1. I was taking tablets for my skin, for acid reflux, for indigestion, for over producing oestrogen, for being photo sensitive, thyroids, …
Sunday 3rd July 2016 Last year I would get overheated really quickly. I would eat a meal and end up having hot sweats after. Exercises were hard because I would get too hot and feel like I would faint. It would be zero degrees outside and I would need the window open! I always knew …
Wednesday 4th May 2016 It was a very busy day today. I was busy doing lots of things and I didn’t seem to get tired once. 4 months ago I wouldn’t have been able to cope and flaked out halfway through the day. I saw Jenny the nutritionist today again. My results from my blood …
