slow weight loss

Day 11

Leave a Comment / 2016 [MYIP] / By Debbie Wattis

Monday 11th January 2016 I have had a personal trainer for about 8 years. Today is my first session this year, I usually go on the tread mill and then do boxing. I have been known on occasions to lift weights and do ab work too. Boxing is what I love the most there is …

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Day 10

Leave a Comment / 2016 [MYIP] / By Debbie Wattis

Sunday 10th January 2016 Lost the weight I put on yesterday. I feel like I am trying really hard with not much reward at the moment. I just feel stuck wondering if I will ever move. 21st 1.4lbs 0.5lbs ⬇️. 3.6lbs⬇️total ?