25th June – 1st July 2018 This week I have been trying to cut down on my food intake. When I set myself this challenge I knew it was going to be hard. All I kept thinking about was how hard it was for me last time in January 2016. Back then I ate so […]
Sunday 31st July 2016 As I sit at a restaurant and order my last meal of the holiday I am looking through the menu and realise that I don’t seem to have as much trouble in knowing what to order like I did at the beginning of the holiday. It’s amazing what you can learn
Monday 18th July 2016 200 hundred days down and I am still going strong. Can’t believe I have managed to keep going for so long. It proves that I am going through a lifestyle change rather than a diet. Today has been better. I have lost the weight I had put on yesterday and more.
Friday 26th February 2016 Went for a walk with a friend, we went to the local park and walked a couple of times around it. I also went to M&S food again, I was buying some nice food but it was all for the kids and not me. It didn’t bother me at all. Came
