lethargy

Day 78

Friday 18th March 2016 Had training again this morning and I walked 2.2 miles on the treadmill, all on an incline.  I also did 150 sit ups followed by 20 minutes of boxing. My boxing was so much better than last week, I think my strength has come back. Before I started this diet, I …

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Day 8

Friday 8th January 2016 Tiredness has really kicked in now, I don’t know if it is from jet lag or from the reduced food intake. Have been feeling really hungry, I find myself drawing to keep me occupied. I find it really helpful to have my hands busy.  

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