hydration

Day 82

Leave a Comment / 2016 [MYIP] /

Tuesday 22nd March 2016 It has been a very busy day, I have not had much time to think about food however it also meant I didn’t think about drinking water either. With Easter looming, the kids are getting a lot of Easter eggs. We are away over Easter so I have said that the […]

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Day 47

Leave a Comment / 2016 [MYIP] /

Tuesday 16th February 2016 Doing well on the diet no real issues. Went swimming first time in weeks. I swam 30 lengths went with a friend and she swims so fast that it was hard keeping up with her, it meant I swam faster which was good I suppose. When I had my blood test,

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