Healthy Mind – Healthy Body December 2019 So here we are at the end of another year. For me it has been a particularly hard year. My emotions have gone up and down like a yo-yo. A lot has happened this year. There have been so many health issues that my family have had to …
Year 4 month 3 March 2019 There is a very well know story in the bible. It’s about Adam and Eve. Adam and Eve were the very first human beings God created. They lived in the garden of Eden And they could do anything other than eat the fruit from one tree. A snake came …
Year 4 month 1 January 2019 This month has been quite a challenging month. Over Christmas and New Year I just couldn’t stop wanting to eat. All the chocolates and Christmas treats were out and I have to say I couldn’t resist. When January came I wanted to start being good again. That was easier …
Year 3 week 40 1st – 7th October 2018 When I first started this journey in January 2016 I lost so much weight. My eating habits changed dramatically. I just became a much healthier person. Since the first year I have not lost any weight at all. In fact it has been going up and …
Year 3 week 39 24th – 30th September 2018 I have been reminded lately of a poem I have known since I was a kid. It’s a very well known poem called ‘Footprints in the sand’. It goes:- One night I dreamed a dream. As I was walking along the beach with my Lord. Across …
8th – 15th July 2018 When I was a child I would very often sit in the car with my Mum and Sister. It was ether at Draycote Waters or Weymouth beach. We would sit there for hours while my Dad and Brother would go windsurfing. When I got a bit older my Dad then …
