coconut oil

Day 46

Monday 15th February 2016 Weight went up, but it was expected with the extra food I had yesterday. I thought I would feel really hungry today but I haven’t not at all which was really good. I put a little weight on but that was expected. I tried cooking with coconut oil today for the […]

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Day 42

Thursday 10th February 2016 When you haven’t had something for so long, you really appreciate it when you can have it all of sudden. Butter, coconut oil and extra virgin olive oil are the items I need to start using again. The reason being that when you start using them after a 2 week absence

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