28th January 25
Effort
Today everything has been such an effort. I even struggled to get out of bed this morning. I think the jet lag is really kicking in now.
I knew when I committed to this year that at times it would be really hard and today it really has been. I suppose if effort is involved it’s not going to be easy and if you want to get results you need to put in the effort.
If you are thirsty and you only fill up your glass half full of water you are only going to get to drink half a glass of water.
The same happens with effort – if you only put in half the amount of effort, expect half of the results.
You will never be able to give 100% of effort 100% of the time – sometimes just showing up might be enough.
So today, even though it has been an effort, I’m just happy I still showed up and half a glass is better than no glass at all!