Saturday 19th March 2016
Weekends are so different than in the week. I find it a lot harder to exercise so I have missed my walk today.
When I eat food, Jenny tells me to take an apple cider vinegar tablet before hand. It’s good for breaking down the fats.
I take a tablet but you can also drink it or put it on salad.
18st 8.8lbs. 0.4lbs⬇️ 38.2lbs⬇️ total