Saturday 12th March 2016.
I have had a bad stomach for a few days now, this morning though it was particularly bad so I didn’t eat breakfast. 2 o’clock came and I still wasn’t hungry, I was however concerned about not eating anything. I rang the nutritionist and she said have a vegetable smoothie.
It was really disgusting and I had to really force it down, but it really did do the trick though.
I felt a lot better by the evening, I still wasn’t hungry but I did eat a proper meal.
I had only eaten 531 calories today.
19st 0.3lbs. 0.5lbs⬇️. 32.7lbs⬇️total
