Sunday 28th February 2016
I couldn’t believe another pound off. I came down in the morning to find some flowers and an encouraging note from a friend. It’s nice to know people are on your side.
I was however today a little shaky in the Morning I haven’t had that in a while, I think when you drop weight it takes away your energy too. I didn’t feel hungry at all though.
I the afternoon I was so tired that I went to bed.
I still wasn’t hungry after 5 hours, so much so that I almost forgot to have dinner. I always feel I need to have it, even if I don’t feel like its a long time to wait till the next meal.
19st 3.2lbs. 0.9lbs⬇️. 29.8lbs⬇️total
