Saturday 26th November 2016
Today I have had a day of reflection. Jenny has been at our
house and given a nutrition talk to a few of my friends.For me it was a day of looking back at where I have come from and how far I have come.
Sometimes when I think back I can’t believe it’s me I am talking about. It’s like I have a real indepth knowledge about someone else, someone who just looks like me but a lot larger.
Sitting there reflecting back on the person I was has made me think – how did I ever get myself in that state?
That larger version of me contained so many emotional problems that I have gradually been losing with every pound.
Looking back has made me see just how much I have changed. I saw people today who I haven’t seen for a long time and they noticed the change and not just the weight but with other things too.
I feel like I am talking about someone else who I know very well because I am not that person anymore. I have changed so much from the person I was.
Back then, losing weight was a dream, now it’s a memory. Now I am believing I can continue on this journey and lose more weight in the future.