Monday 31st February
Day 5 of detox
Had a much better day today, all the withdrawal symptoms are gone.
Saw the nutritionist again she said because my withdrawals are gone, the healthy food I am eating is being used more effectively and I am burning fat better using my reserves. So I don’t want to do anything to jeopardise it.
20st 3.5lbs. 0.2 lbs⬇️. 15.5lbs⬇️total?
