Tuesday 27th September 2016
Today was a very different Tuesday for me. I usually have a few ladies round and we sit and spend the day sewing. They didn’t come today though. I have however had another training session instead.
Jenny told me that she thinks I need to up my exercise and have more than one session a week with my personal trainer. So today we started.
For a good few years now I have been boxing. I love boxing – there is something really satisfying about punching someone. I don’t go round punching people as a rule but it is really enjoyable when you are told to. Ok, so he is holding pads and I punch them, but it’s still good.
For about 6 months now I haven’t done any boxing at all as I have been doing some HIIT training instead. Today, as we have added in another one, it gave us the opportunity to get out the boxing gloves, brush off all the cobwebs and use them again.
I didn’t realise how much I missed it. I really enjoyed it too.
I have been told that I have a really good punch and I put a lot of power behind it. I think it was because I put all my weight behind each punch. Let’s face it, it was a lot of weight.
I thought I might have lost some of my power and at first I really wasn’t as good as I used to be but it soon came back. Even with the lack of food at the moment.
Start weight 21st 5lbs
15st 13.3lbs. 0.2lbs⬇️. 75.7lbs⬇️total
Start weight 136.5kg
101.3kg. 0.1kg⬇️ 35.2kg⬇️total
