Monday 23rd May 2016
Matt my husband loves cycling. He goes a few times a week and cycles about 70 miles when he goes. He loves it.
One of my goals is to go cycling with him. I however will not be going 70 miles but it would be nice to go a little way.
Jenny wanted me to try out her personal trainer for a few sessions. Today was the first one.
I went to the gym where he worked. I got to try out some of the gym equipment. He certainly put me through my paces.
I got to use an exercise bike. I have not been on a bike for years. Okay, so it wasn’t a proper road bike, but I really enjoyed it.
So all I need to do now is buy a bike!
Start weight 21st 5lbs
17st 4.8lbs. 0.3lbs⬆️. 56.2lbs⬇️total
Start weight 135.6kg
110.1kg. 0.1kg⬆️. 26.5kg⬇️total
