3rd January 25
Zoning out
Today I was sitting at a table talking to people and Matt said that I just started to zone out. Apparently I was asked a question and I just didn’t answer – there was absolutely no response from me at all.
I was very confused by this because I thought I was engaged in the conversation but apparently not.
I don’t know if zoning out is a trait of menopause or not. What I do know is that tiredness and brain fog is. I don’t even know if I have ever done it before Matt seems to think I do it a lot.
All I know is that if it is menopause it has a lot to answer for. If it’s me well then I better work on that!