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Day 341

Tuesday 6th December 2016 Losing weight this year has left me with so many positives. The first has to be my health. I am a lot slimmer than I was and I have more energy just to name a few.  Losing weight for me this year has also had a few negatives. The main one […]

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Day 281

Friday 7th October 2016 I don’t see Jenny as often as I used to anymore. It used to be one visit a week but now it’s once a fortnight.  The reason I don’t see her so much is because I know the routine really well now. I know what I should be doing and I

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Day 132

Wednesday 11th May 2016 Wednesday’s are my favourite day of the week because it is the day I get to see Jenny and I learn a few things about health and nutrition.  She has sorted out my general health by educating me on what food to eat. Now I find that I am telling her

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