25th June – 1st July 2018 This week I have been trying to cut down on my food intake. When I set myself this challenge I knew it was going to be hard. All I kept thinking about was how hard it was for me last time in January 2016. Back then I ate so […]
5th- 11th October 2017 Every time I try to lose weight I always do really well at first. The first few stone has always been very easy – it’s probably because I always start a diet with about 7 stone or more to lose! After the first few stone has come off the next few
30th July – 5th August 2017 Now that I am back from my holiday and at home for a while, I thought I would take the opportunity to get myself back on track – back on track with organising healthy meals, organise my food intake, continue with my exercises and hopefully lose more weight. 18
11th – 17th June 2017 The other day I was driving and Matt was in the passenger seat. We had just been shopping and Matt decided that he wanted to try on one of his new shirts. He found it quite a struggle putting it on in the car. Once he had got it on
4th – 10th June This week has been a much better week, I seem to have abolished my fears of last week and I have got my act together and done something about it. I had focused so much on my fear of going backwards that it didn’t give me much room to do something
Saturday 17th December 2016 Over the last 3 days I have been out for a Christmas meal 3 times. I always knew that the Christmas period was going to be a struggle and I am being proved right. I have always loved going out celebrating with friends and family but when you are trying to
