HIIT

Day 127

Leave a Comment / 2016 [MYIP] /

Friday 6th May 2016 Friday again that can only mean that my personal trainer is coming and  I am going to exhaust myself in the gym.  I have been doing these HIIT exercises now for a few weeks. They are getting easier even though I have to do them for longer.  One of the exercises […]

Day 127 Read More »

Day 113

1 Comment / 2016 [MYIP] /

Friday 22nd April 2016 I had my training today. It has been a month since my last one.  I have started up a new training program called HIIT  high intensity interval training. I didn’t know what it was. I didn’t think I would like it though.  It was short bursts of lots of different exercises.

Day 113 Read More »

Subscribe to my email list to follow me as I share my inspirations from the colourful world around me..

Join The Community
Scroll to Top
Scroll to Top