The Feather Weight February 2020 Ever since I started this journey, I wouldn’t have succeeded unless there were certain people I was accountable to. Matt is the obvious one, Jen my nutritionist, I have a few friends who I confide in and then I have Emiko. She is a lady who gives me advice and …
Year 4 month 1 January 2019 This month has been quite a challenging month. Over Christmas and New Year I just couldn’t stop wanting to eat. All the chocolates and Christmas treats were out and I have to say I couldn’t resist. When January came I wanted to start being good again. That was easier …
Year 3 week 50 10th – 16th December 2018 I love Christmas but this time of year is always a difficult time especially for someone who wants to lose weight. There are always so many parties, meals out and invitations round peoples houses. I love the socialising and spending time with people. I am definitely …
Year 3 week 39 24th – 30th September 2018 I have been reminded lately of a poem I have known since I was a kid. It’s a very well known poem called ‘Footprints in the sand’. It goes:- One night I dreamed a dream. As I was walking along the beach with my Lord. Across …
25th June – 1st July 2018 This week I have been trying to cut down on my food intake. When I set myself this challenge I knew it was going to be hard. All I kept thinking about was how hard it was for me last time in January 2016. Back then I ate so …
18th – 24th June 2018 This week has been very uninteresting really. Nothing amazing has happened, nothing is coming up in the near future I need to prepare for and there is nothing I really need to train for anymore either. In fact after my time away in Kenya I feel this week is a …
