Friday 11th February 2016 Saw the nutritionist again today, it had been a month since the last time I was measured so we took the measurements again. I lost: 9 inches off the waist 5 inches off the hips 2 inches off each leg 1 inch off each arm I was amazed, couldn’t believe it …
Thursday 14th January 2016 Another happy day. Went for another morning walk around the block. They seem to be getting easier I am even starting to enjoy them, they wake me up in the morning. 20st 13lbs. 1lb⬇️. 6lbs⬇️total. ?
Wednesday 13th January 2016 AT LAST lost weight and 1.6lbs in one day. It was a singing round the house kind of day. 21st. 1.6lbs⬇️. 5lbs⬇️total. ???
Wednesday 6th January 2016 The first time you lose weight always makes you happy, it gives you the boost you need to carry on. Can’t believe that I have lost 4lbs in one day. Think I must have been bloated from the flight. 21st 2.7lbs. 4lbs⬇️ 2.3lbs⬇️ total
