25th June – 1st July 2018 This week I have been trying to cut down on my food intake. When I set myself this challenge I knew it was going to be hard. All I kept thinking about was how hard it was for me last time in January 2016. Back then I ate so …
Monday 19th September 2016. Today is a new day and the fact that I got to my initial goal of 70lbs yesterday was perfect timing. I feel now that I can start again. My next big goal now is to lose 30lbs by new year. So now is the time when I need to move …
Friday 22nd July 2016 We are trying to venture out somewhere everyday. We have been to a few towns, been to the beach, eaten out a lot. We have also been to a few markets. One market we went to was a fruit and veg market. Usually when I go to a fruit and veg …
Thursday 28th January 2016 Today was the first day of the detox that the nutritionist gave me. I had a bad stomach until tea time so it didn’t really bother me at all. I ate fruit at meal times and I had to eat nothing in between for 5 hours. Breakfast x 3 bananas Lunch …
