Healthy Mind – Healthy Body December 2019 So here we are at the end of another year. For me it has been a particularly hard year. My emotions have gone up and down like a yo-yo. A lot has happened this year. There have been so many health issues that my family have had to …
Year 4 month 6 June 2019 The last few months have been quite difficult for me with the cancer scare and everything. I do feel though that I got off quite lightly in comparison to others. When you go through something like that you meet others going through the same thing. Very often treatment can …
Year 4 month 3 March 2019 There is a very well know story in the bible. It’s about Adam and Eve. Adam and Eve were the very first human beings God created. They lived in the garden of Eden And they could do anything other than eat the fruit from one tree. A snake came …
Year 3 week 49 3rd – 9th December 2018 I have always loved Christmas. It doesn’t take much for me to get excited. I love how everywhere you look is lit up with lights and decoration. Everyone is happy – especially the kids. I love the parties, the food, the preparation, the carol services, …
Year 3 week 48 26th November- 2nd December 2018 This week has been a particularly hard week for me with many ups and downs. We have had some really really good times mixed with some really really bad times. In one week, I have been to 3 funerals and had a few personal issues I …
Year 3 week 40 1st – 7th October 2018 When I first started this journey in January 2016 I lost so much weight. My eating habits changed dramatically. I just became a much healthier person. Since the first year I have not lost any weight at all. In fact it has been going up and …
