cpap

Day 323

Friday 18th November 2016 A couple of weeks ago I went to the doctors to be referred to the CPAP clinic because I have sleep apnea. It basically means that I can have restricted breathing in the night.  A CPAP machine is what I sleep with at night and is a mask over my nose. […]

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Day 122

Sunday 1st May 2016 I have had a bit of a cold lately. I think that was the reason I woke up so early yesterday. This morning though it was even earlier. I have had sleep apnoea for 12 years. It’s basically a sleep disorder. When I sleep I can stop breathing in the night

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