Thursday 22nd September 2016 Day 4 of detox was the worst day last time. It was the day I got the shakes really bad, my emotions were all over the place and I couldn’t concentrate at all. I think I spent most of the day in bed because I couldn’t cope. At the time I […]
Monday 20th June 2016 I always thought I was addicted to sugar. Last year I put sugar on my cereal. I would eat I don’t know how many chocolate bars a day. So I think last year I was addicted to sugar. For years I have been a secret eater. My philosophy was that if
Sunday 31st January 2016 Day 4 of detox I am still eating food I don’t like, but I am going to persevere with it in the hope that I do get to like it. By late morning I got very giddy and shaky and I couldn’t shake it off, not even after lunch. I was
