Day 60

Monday 29th February 2016 So today is day 60 and I have lost almost 30lbs that’s half a pound a day. Went for a walk around the 5k block. I have not done that in a long time and I struggled a little at the end. 19st 3.6lbs.    0.4lbs⬆️.     29.4lbs⬇️total