Friday 22nd January 2016
Had to have a blood test today for the nutritionist its called a metabolic rate test. I went in the morning because I couldn’t eat before I had it.
I did however go for a walk first. Considering I didn’t eat before I went, I did alright. The hill is getting easier although I was a bit shaky.
I got very tired today.
20st 10.1 lbs. I.4lbs⬇️. 8.9lbs⬇️total. ?