Sunday 17th July 2016
It is so nice not to be living out of the boot of the car anymore. As we came to France by car it meant that I could pack my scales. Today I had my first weigh in since Wednesday.
Over the last few days I have tried really hard. It has be difficult because I knew that we would be stopping at many service stations on our way down. I managed to eat my food that I brought with me for a few days but when that ran out I had to buy from the service station. I managed to buy some ham, nuts and fruit. It meant I had a lot of protein but there really wasn’t much else to eat. There wasn’t a salad in sight.
I found myself going quite hungry over those few days. That’s why this morning when I found that I had put a pound back on again. I was really quite upset – it is a major struggle to lose any weight at the minute. So to put it on got to me.
I am however glad I took my scales because I didn’t realise what that food did to me and now I can correct the situation.
Today we went to the supermarket and I managed to get the foods I can eat.
I may not have been able to read what it was but I think we did OK and today I have had very healthy meals again. I am feeling a lot happier now. I am going to forget the past few days and just carry on from now.
I have been worried that I might lose my motivation on holiday. These bad few days has helped me get it back.
Start weight 21st 5lbs
16st 12.2lbs. 1lbs⬆️. 62.8lbs⬇️total
Start weight 136.5kg
107.1kg. 0.4kg⬆️. 28.6kg⬇️total